{"product_id":"fitness-hacking-21-power-tactics-that-will-transform-your-workout-results-paperback","title":"Fitness Hacking: 21 Power Tactics That Will Transform Your Workout Results - Paperback","description":"\u003cp\u003eby \u003cb\u003eMarc McLean\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFinally Get The Amazing Results You Deserve For Your Hard-Earned Gym Efforts\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHave you been training hard in the gym, eating clean, doing everything you're supposed to do...but still not getting the fitness results you want?\u003c\/p\u003e\u003cp\u003eAre you seeing small changes in your body, but not the lean muscle and fat loss the health magazines or the expensive PT promised you?\u003c\/p\u003e\u003cp\u003eAre you frustrated - and feel like you've tried everything to desperately hit those fitness goals?\u003c\/p\u003e\u003cp\u003eYou HAVEN'T.\u003c\/p\u003e\u003cp\u003eThe fact is: most men and women only achieve a fraction of what's possible from their workouts because they've not optimised everything else.\u003c\/p\u003e\u003cp\u003eI'm talking about four key areas...fine tuning your workout programme, a leftfield approach to nutrition for strength and performance, enhanced recovery, and mastering your mindset.\u003c\/p\u003e\u003cp\u003eThe secret to you finally smashing your fitness goals is maximising your workouts through a series of highly-effective Fitness Hacks in all four of these areas.\u003c\/p\u003e\u003cp\u003eI'm Marc McLean, author of the top-selling \u003cem\u003eStrength Training 101\u003c\/em\u003e book series, and reveal these tactics in my top-selling book, \u003cem\u003eFitness Hacking: 21 Power Tactics That Will Transform Your Workout Results\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eYou'll discover: \u003c\/p\u003e\u003cp\u003e* How to manipulate your hormones and burn fat on autopilot\u003c\/p\u003e\u003cp\u003e* A workout you can complete at home in under 5 mins that'll keep burning fat all day long\u003c\/p\u003e\u003cp\u003e* A roadmap to becoming a pro at chin-ups...even if you've never completed one in your life\u003c\/p\u003e\u003cp\u003e* The key to healthy eating and ditching fad diets forever\u003c\/p\u003e\u003cp\u003e* Common foods that might be hurting your results - and healthier alternatives\u003c\/p\u003e\u003cp\u003e* Why proper recovery is crucial and how you can maximise yours\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThere are also several bonus video demonstrations to help you put everything into practice and get best results.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGet started on your transformation by ordering your copy today.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 284\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53240895897963,"sku":"9781527237551","price":16.18,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/8401\/2907\/files\/175376f0bef76225a62c60a16771fe9d.webp?v=1778947863","url":"https:\/\/fraulick.com\/products\/fitness-hacking-21-power-tactics-that-will-transform-your-workout-results-paperback","provider":"frauLick.com","version":"1.0","type":"link"}